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Confident Woman

Hey sis!

Did you know that having a well-thought-out postpartum plan can contribute to creating the right atmosphere, support network, and maintaining your physical, emotional, and mental well-being?

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To support new parenthood and postpartum recovery, it's essential for expecting parents to collaborate with their healthcare providers to create a comprehensive postpartum care plan, as recommended by ACOG. This plan should address emergency contacts and strategies for physical, emotional, and mental well-being, with guidance available from ACOG to optimize postpartum care. Healthcare professionals can empower new parents by providing a postpartum plan template and implementation guidance. ACOG advises that women have contact with their obstetric care providers within the first 3 weeks postpartum, followed by ongoing care as needed, culminating in a comprehensive postpartum visit by 12 weeks after birth.

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